Consultations

  • “When we deny our stories, they define us; when we own our stories, we get to write the ending”
    Brené Brown
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To book an individual Breathwork session please send me an email to This email address is being protected from spambots. You need JavaScript enabled to view it. or a text to mobile: 0422989551.
Fees for an individual Breathwork session/journey are $100 per hour.

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Breathwork can be a very powerful method to explore your inner landscapes, including unexplored territories in your inner world, psyche & body.

I am certified in two different styles of Breathwork with 6 years of intensive training and I continue my professional development (as a student of life, I love learning).


In my first Breathwork Training, my teacher and mentor, at the time the president of ABA- (Australia Breathwork Association) a training & community with good practitioner training standards, values & ethics. I also joined the committee for a few years.


My second Training, Holotropic Breathwork® with Grof Transpersonal Training (USA) - an absolutely outstanding training that changed my view in all ways on our inner healing potential...

Please get in contact if you are not sure what style of Breathwork will be most supportive for you at this time in your life.

Holotropic Breathwork® is a specific ‘set and setting’. You can find more information on this link: Holotropic Breathwork® . There are some physical and psychological conditions that are considered contraindications in Holotropic Breathwork® please check the medical form.

For an individual Holotropic Breathwork® session you need to book four hours and longer durations can be arranged. You will be supported to continue the integration phase, including a Mandala drawing and a check in via a phone call the following day (included in the cost)

For a LottelifeBreathwork session we will need three hours and longer durations available deepending on what is needed.


I will be in contact once we have confirmed your booking with more information on how to prepare for your journey as well as a medical form to please submit online.

The Breathwork process:
The process itself uses very simple means: it combines accelerated breathing with evocative music in a special ‘set and setting’ depending on the style of Breathwork modality that you are called to explore. After a chat and preparation, you will be guided to get comfortable on the mat, using your breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences.
With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that time and place. While recurring themes are common, no two sessions are ever the same.
Breathwork sessions are helpful for people seeking expanded states of consciousness in a natural way, through a safe and supportive environment.


Breathwork can also offer a deepening of self-awareness, relieving physical tension or emotional pain, or if you are simply feeling a little lost, it can support an opening of creative channels & flow, deepening connection with the inner divine, as well as supporting the thriving of the authentic self.

Speaking from my own experience and the feedback from individuals; many share that Breathwork can offer what talk therapy can’t - ‘feel it & heal it’ as the wise say... 

Many have shared that over time the many benefits from their Breathwork journeys/healing have experienced a reduction in the frequency and persistence of issues such as anxiety, phobias, depression, and panic attacks.

Many individuals book to experience a Breathwork journey and not necessarily because they are experiencing anxiety or trauma but because 'the call to adventure' and experiences in 'non ordinary states' is calling... 

The Breathwork process can also offer much support for the body, mind and spirit for individuals that are preparing or that are integrating from Medicine /Psychedelic work/therapy. Please get in contact with any enquires.

Thank you,
With love,
Lotte

Holotropic Breathwork™ is a technique of self-exploration that utilizes the healing power of deep breathing, evocative music, focused bodywork, and mandala drawing to enter holotropic "moving toward wholeness" states of consciousness. Following in the tradition of the shamanic practices, rites of passage and mystery religions of preindustrial and non-Western cultures, we create a supportive and caring space in which participants' own inner healer can select the most relevant material and bring it up for processing. These sessions are helpful for people seeking relief from physical tension or emotional pain, an opening of creative channels, or a deepened connection with the inner Divine.

"So what happens in a Holotropic state is that your symptoms will typically get temporarily activated and then you move through them and beyond them, which is different from what we do in current psychiatry when we try to find means of suppressing symptoms. ... So you connect to something that’s like a self-healing intelligence. It not only identifies the problems, but it starts bringing them automatically to the surface for processing and you work with the material as it is coming." Stanislav Grof, in the class Psychology of the Future,

What people are saying about Lotte's Personal Healing Sessions

  • "Without a doubt, working with Lotte has created the biggest impact to my healing journey this far. Not only is Lotte incredibly kind, supportive and intuitive, her breathwork sessions are truly transformational. I have never experienced anything more healing than my time spent with Lotte. If you want to dig deep, create change and be held with love, see Lotte. Just do it. You won't regret it!"
    Tara O
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Contact Lotte

Email: [email protected]

Mobile: +61  422 989 551

Skype: lotte.schultz

WhatsApp: +61 422989551

Facebook: lottelife page

Instagram: lottelife1

 

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