For those people who want to dig deeper, below is a list of recommended reads
More great reading from Brene Brown
Tutu: The book of forgiving, the fourfold path for healing ourselves and our world
Desmond & Mpho Tutu: Made for goodness and why this makes all the difference
Ayelet Waldman website & book 'A really good day' (microdosing LSD) includes good & helpful research
Holotropic Breathwork, Transpersonal Psychology, Spiritual Emergency:
Stan Grof: Beyond the Brain: Birth, Death, and Transcendence in Psychotherapy
Stan Grof: Healing our deepest wounds, The Holotropic paradigm shift
Tav Sparks: The Power Within, Becoming, Being & the Holotropic Paradigm
Spiritual Emergency Stan & Christina Grof
Christina Grof: The Thirst for Wholeness: Attachment, Addiction, and the spiritual path
Christina Grof: The stormy search for the self
Click here for more great books from Stan & Christina Grof
Kyle Taylor: The ethics of caring
Other Books:
Bessel Van Der Kolk: The Body Keeps The Score
Peter Levine: Trauma & Memory, brain & Body in a Search for the Living Past
David Emerson: Overcoming Trauma through Yoga, Reclaiming your body
Dali Lama & Desmond Tutu: The Book of Joy
Family Constellations: A Practical Guide to Uncovering the Origins of Family Conflict
Suzie Burke: Wholeness, My Healing journey from ritual abuse
Dr. Russell razzaqueBreaking Down is Waking up: The Connection Between Psychological Distress and Spiritual Awakening
J. Kornfield: A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
J. Kornfield: After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path
J. Kornfield: A Lamp in the Darkness: Illuminating the Path Through Difficult Times
